(210) 446-0120 (830) 488-7146 18830 Stone Oak Pkwy #109, San Antonio [email protected]

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18830 Stone Oak Parkway

(210) 446-0120 – Primary

(830) 488-7146 – Secondary

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September marks Suicide Prevention Month, a time w

September marks Suicide Prevention Month, a time when we come together to raise awareness about a critical issue that affects countless lives. At Courageous Counseling & Consulting, our mission extends beyond providing therapy services. We are dedicated to shedding light on suicide awareness and offering vital support and intervention to those in need. In this blog post, we’ll delve into the significance of Suicide Prevention Month and how Courageous Counseling & Consulting stands as a beacon of hope for individuals facing emotional turmoil.
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210-446-0120 (primary)
830-488-7146 (secondary)
courageouscounselingconsulting.com
#courageous #counseling #courageouscounseling #anxiety #trauma #depression #selfharm #relationships #digitaldependence #teletherapy #acceleratedresolutiontherapy #alphastim #stress #womensissues #faithbase #careercounseling #add #adhd #ptsd #skills #customcounseling #consulting #resolution #community #mentalhealth #schoolcounselormentor #workplacewellness #digitalwellness

September is Self-Improvement Month!! As a digital

September is Self-Improvement Month!! As a digital wellness practitioner, I encourage you to assess the content you are consuming. While we all enjoy our socials it is important to remain mindful of how much time we are spending detached from our "IRL" lives to plug into our "URL" lives. Could you improve yourself by creating healthy boundaries with your socials? What activity or behavior could you swap for the time you get caught up in socials? Could you potentially elevate yourself by stopping the mindless scrolling aka doom scrolling? Today, therapist at Courageous Counseling and Consulting, recommit to being more mindful with our tech in the name of self-improvement. Will you commit to?
#digitaldependence #contentconsumption #socialmedia #digitalwellbeing #facebook #instagram #tiktok #twitter #linkedin #whatsapp #therapy #mindfulness #selfimprovement #september #sanantonio #sanantoniotexas #commitment #commit #irl #url #doomscrolling #behaviorchange #recommit @techwellness @aliossayran

We honor and remember those who died, those who su

We honor and remember those who died, those who survived, and those who carry on.
We will never forget.
#september11 #patriotday #neverforget

As the days grow shorter and summer break comes to

As the days grow shorter and summer break comes to an end, the back-to-school season can bring mixed emotions for many. While it’s often seen as a fresh start, it can also be a time of increased stress, anxiety, and even depression. The transition from the laid-back days of summer to the structure and demands of the school year can be challenging for both students and parents alike.
Visit our blog post, where we explore why back-to-school stress can trigger these mental health issues and offer practical coping methods to help you navigate this period with confidence and resilience.

https://courageouscounselingconsulting.com/back-to-school-blues/
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210-446-0120 (primary)
830-488-7146 (secondary)
courageouscounselingconsulting.com
#courageous #counseling #courageouscounseling #anxiety #trauma #depression #selfharm #relationships #digitaldependence #teletherapy #acceleratedresolutiontherapy #alphastim #stress #womensissues #faithbase #careercounseling #add #adhd #ptsd #skills #customcounseling #consulting #resolution #community #mentalhealth #schoolcounselormentor #workplacewellness #digitalwellness

Seeking counseling or support can be difficult, bu

Seeking counseling or support can be difficult, but there are benefits to counseling that can help you and your loved ones.
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210-446-0120 (primary)
830-488-7146 (secondary)
courageouscounselingconsulting.com
#courageous #counseling #courageouscounseling #anxiety #trauma #depression #selfharm #relationships #digitaldependence #teletherapy #acceleratedresolutiontherapy #alphastim #stress #womensissues #faithbase #careercounseling #add #adhd #ptsd #skills #customcounseling #consulting #resolution #community #mentalhealth #schoolcounselormentor #workplacewellness #digitalwellness

We were created to be in relationship with one ano

We were created to be in relationship with one another, but sometimes our relationships become strained to the point of creating resentment towards our partner/friend/family/employer/co-worker. Taking action in your relationship is the first step in creating a healthier environment for all involved. At Courageous Counseling and Consulting, we help our clients live more enriched, fulfilled lives by helping them address their relationship needs and confront the conflicts of each couple. Contact our office today and schedule an appointment.
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210-446-0120 (primary)
830-488-7146 (secondary)
courageouscounselingconsulting.com
#courageous #counseling #courageouscounseling #anxiety #trauma #depression #selfharm #relationships #digitaldependence #teletherapy #acceleratedresolutiontherapy #alphastim #stress #womensissues #faithbase #careercounseling #add #adhd #ptsd #skills #customcounseling #consulting #resolution #community #mentalhealth #schoolcounselormentor #workplacewellness #digitalwellness

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