September is National Suicide Prevention Month
While Suicide Prevention is always a priority in the mental health industry, we focus even more on it during the month of September. While our team offers counseling and support, if you are having thoughts of suicide, please reach out to the Suicide Prevention Hotline by calling or texting 988.
Life Is Hard. We're Here to Help!
Compassionate, Courteous, Challenging, and COURAGEOUS Counseling for Couples, Families, Parents, Adults, Teens, & Children in Stone Oak, San Antonio, Texas & virtually throughout Texas.
You Don’t Have to Do It Alone
At Courageous Counseling and Consulting, PLLC., we understand that seeking counseling for yourself or a loved one takes courage. We desire to partner with you throughout the process and create a plan to address your concerns and assess the level of your family’s need.
Our ultimate goal is for clients to feel empowered to live a life they love. Our counselors work to help resolve:
- relationship struggles
- loneliness
- stress
- anxiety and depression
- lack of focus and motivation
- feeling “stuck”
- emotional pain
- self doubt & much more see our services page for more details
Choose Courage!
Welcome
You Matter Here
My clients overall well-being and treatment is my top priority. As a mental health practitioner, I am eclectic in my approach and utilize a variety of treatment methods. My goal is to help you thrive and find wellness in your day-to-day life. Our intent and purpose is to provide support and solutions for individuals, families, and workplaces regarding mental health that lead to optimal overall well-being.
JESSICA HARRISON, Licensed Professional Counselor
San Antonio Therapy and Mental Health Wellness
for the 21st Century
Whether it’s a sudden life change, consistent pressure and stress, or challenges in our relationships, it can sometimes feel like a struggle just to get through the day. At Courageous Counseling and Consulting, we’re here to help. Our team caters to your lifestyle and your unique situation by offering traditional, in-office sessions, plus some additional options that might fit your needs.
Accelerated Resolution
Want to tackle something quickly? Accelerated Resolution is for you.
Benefits of Therapy
Seeking counseling or support can be difficult. These are some of the ways that counseling can benefit you or your loved one.- Opportunity for Self-Exploration and Self-Discovery
- Support and Validation
- Assistance in Change of Self-Defeating Behaviors/Habits
- Enhancement of Self-Esteem and Greater Self-Acceptance
- Guidance in Finding Purpose
- Ability to Better Express and Manage Emotions
- Safe Outlet to Vent about Issues
- Fostering Hope, Motivation, and Encouragement
- Learning Effective Skills for Life