Specialties and Expertise

At Courageous Counseling and Consulting, we offer a variety of services to help our patients across a spectrum of needs. Here are a few of our specialties and areas of expertise...

While it’s completely normal to feel anxious occasionally, frequent anxiety can be detrimental.

Trauma comes in all shapes and sizes. Processing it is the first step to control its impact on your life.

If your depression is keeping you from living your best, most fulfilled life, don’t hesitate to seek help.

We help to treat and curb suicidal thoughts and/or self-harming behaviors.

Covering pre-marital, partnership/family conflict and post-partum counseling services.

Is your Internet and electronic use interfering with your life? We can help.

Full Services List

While we specialize in the services listed above, we offer so much more than just those. Check out our more comprehensive list of services below. We're sure to be able to help with whatever needs you have.

Counseling Services

  • Stress Related Disorders
  • Women's Issues
  • Faith-Based Therapy
  • Career Counseling
  • ADD / ADHD
  • PTSD Counseling
  • Selective Mutism
  • Skills Training
  • First Responder Counseling
  • Custom Counseling Services as Needed

Consulting Services

  • Special Education Advocacy
  • 504 Advocate
  • Workplace Conflict Resolution
  • Workplace Wellness
  • Digital Wellness
  • Community Outreach / Training
  • C-Suite Emotional Intelligence
  • School Counselor Mentoring
  • Professional Speaking
  • Autism Spectrum Disorder & Parent Coaching

Mental Health Isn't One Size Fits All

Counseling Built Specifically For You

At Courageous Counseling and Consulting, we utilize treatments including but not limited to:
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotional Freedom Technique (EFT) (TAPPING)
  • Expressive Art Therapy
  • Reality Therapy
  • Brief Solution Focused Therapy (SFT)
  • Rational Emotive Behavioral Therapy
  • Narrative Therapy
  • Prolonged Exposure Therapy


Autism Testing and Accelerated Resolution Therapy coming soon.

Schedule Your Free Consultation

Take control of your wellbeing today! Schedule a free 15-minute phone consultation with Jessica. There is never any cost or obligation to continue beyond the initial conversation.