Specialties and Expertise

At Courageous Counseling and Consulting, we offer a variety of services to help our patients across a spectrum of needs. Here are a few of our specialties, areas of expertise and available therapy services...
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While it’s completely normal to feel anxious occasionally, frequent anxiety can be detrimental.

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Trauma comes in all shapes and sizes. Processing it is the first step to control its impact on your life.

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If your depression is keeping you from living your best, most fulfilled life, don’t hesitate to seek help.

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We help to treat and curb suicidal thoughts and/or self-harming behaviors.

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Covering pre-marital, partnership/family conflict and post-partum counseling services.

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Is your Internet and electronic use interfering with your life? We can help.

Specialized Session Types Now Available

In the 21st Century, not everyone wants their mental health care to be handled with the same session style that their parents or grandparents had. If you’re less interested in the traditional office-visit setting, these therapy services and options might be a good fit for you…

Alpha-Stim

Enhance your therapy with drug-free, Cranial Electrotherapy Stimulation

Alpha-Stim

Teletherapy

Take your mental health care anywhere with teletherapy sessions.

Teletherapy

Accelerated Resolution

Want to tackle something quickly? Accelerated Resolution is for you.

Accelerated Resolution Therapy

Infrared Light

See improvement in anxiety, depression, sleep & more.

Red, Infrared & Near Infrared Light

Full Services List

While we specialize in the services listed above, we offer so much more than just those. Check out our more comprehensive list of therapy services below. We're sure to be able to help with whatever needs you have.

Counseling Services

  • Stress Related Disorders
  • Women's Issues
  • Faith-Based Therapy
  • Career Counseling
  • ADD / ADHD
  • PTSD Counseling
  • Selective Mutism
  • Skills Training
  • First Responder Counseling
  • Custom Counseling Services as Needed

Consulting Services

  • Special Education Advocacy
  • 504 Advocate
  • Workplace Conflict Resolution
  • Workplace Wellness
  • Digital Wellness
  • Community Outreach / Training
  • C-Suite Emotional Intelligence
  • School Counselor Mentoring
  • Professional Speaking
  • Autism Spectrum Disorder & Parent Coaching
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Mental Health Isn't One Size Fits All

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Counseling Built Specifically For You

At Courageous Counseling and Consulting, we utilize treatments including but not limited to:
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotional Freedom Technique (EFT) (TAPPING)
  • Expressive Art Therapy
  • Reality Therapy
  • Brief Solution Focused Therapy (SFT)
  • Rational Emotive Behavioral Therapy
  • Narrative Therapy
  • Prolonged Exposure Therapy
  • Accelerated Resolution Therapy
  • Mediation
  • Autism Testing

 

We offer a wide range of services, areas of focus, and treatment types to help meet you wherever your needs lie.

Schedule Your Free Consultation

Take control of your wellbeing today! Schedule a free 15-minute phone consultation with Jessica. There is never any cost or obligation to continue beyond the initial conversation.