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Day: October 16, 2024

Courageous Counseling & Consulting|2024|October|16
san antonio seasonal depression therapy and treatment
  • October 16, 2024
  • Jessica Harrison
  • Behavioral Therapy, Depression

Managing Seasonal Depression in the Fall: Tips for Emotional Wellness

As the summer heat fades and the cooler, crisper days of fall arrive, many people welcome the change of season. However, for some, the shift in weather and daylight can bring on feelings of sadness, fatigue, and even depression. This condition is commonly referred to as Seasonal Affective Disorder (SAD), a form of depression that […]

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