The holiday season, often painted with images of joy and celebration, can be a challenging time for many, triggering stress, depression and anxiety, especially for those healing from past trauma. At Courageous Counseling & Consulting, we understand that the pressure to be festive can exacerbate emotional wounds, and we’re here to provide holiday mental health […]
September marks Suicide Prevention Month, a time when we come together to raise awareness about a critical issue that affects countless lives. At Courageous Counseling & Consulting, our mission extends beyond providing therapy services. We are dedicated to shedding light on suicide awareness and offering vital support and intervention to those in need. In this […]
As the days grow shorter and summer break comes to an end, the back-to-school season can bring mixed emotions for many. While it’s often seen as a fresh start, it can also be a time of increased stress, anxiety, and even depression. The transition from the laid-back days of summer to the structure and demands […]