Year: July 18, 2023

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The Evolution of Modern Mental Health Care

In recent years, modern mental health care has undergone a remarkable evolution. While media depictions of therapists and what psychotherapy treatment looked like were never the most accurate (or flattering, in most cases), the mental health care philosophy has evolved from the traditional image of stuffy, boring psychotherapy sessions where patients recline on a couch […]

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Flourishing in a Digital World

This week, Courageous Counseling and Consulting, has been celebrating Screen Free Week thanks to We have also been actively promoting Digital Wellness Day as OFFICIAL AMBASSADORS which takes place on Friday, May 5, 2023. In partnering with the Digital Wellness Institute we are making information regarding digital wellness more accessible to San Antonio. […]