Login Register
(210) 446-0120 (830) 488-7146 18830 Stone Oak Pkwy #109, San Antonio jessica@jessicaharrisonlpc.com
Request a Consult
Courageous Counseling & Consulting
  • About
    • Our Team
    • FAQ
    • Meet Jessica
    • Social Media Policy
    • Patient Rights
  • Services
    • Treatment Types
    • Supervision
    • Mediation
    • Autism Testing
    • Intensive Therapy (ART)
    • Teletherapy
    • Red & Infrared Light Therapy
    • Touchpoints
    • Vitamin D Light Treatment
    • Speaking Engagements
  • Careers
  • Blog
  • Contact
  • Store

Day: April 15, 2023

Courageous Counseling & Consulting|2023|April|15
mental health therapist san antonio stress management stone oak
  • April 15, 2023
  • Jessica Harrison
  • Therapy

Practical Stress Management Techniques

Spring in San Antonio is a beautiful time of year. Harsh winter weather is over, sunny days are interspersed with cooler, rainy afternoons, Fiesta is upon us and wildflowers cover the greenery of the city. With so much going on, spring can be an exciting, hectic time. However, the fast-paced lifestyle can often lead to […]

Read More

Recent Posts

  • Therapy for Teens: How Counseling Supports Emotional Growth and Resilience
  • Your Guide to Mental Wellness in Stone Oak & San Antonio
  • Why End-of-Year Burnout Hits So Hard — And How to Recover
  • Finding Peace at the Table: How to Keep Politics from Ruining the Holidays
  • Why Self-Diagnosis Can Do More Harm Than Good

Archives

  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • March 2025
  • December 2024
  • October 2024
  • August 2024
  • June 2024
  • April 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • October 2022
  • September 2022
  • June 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021

Categories

  • Behavioral Therapy
  • Business
  • Depression
  • Digital
  • Faith
  • Fentanyl
  • Grief and Loss
  • holiday
  • Post COVID
  • Relationships
  • Stress
  • Suicide and Self-Harm
  • Therapy
  • Trauma
  • Treatment
  • Uncategorized
  • Updates & News
  • Videos

Newsletter Signup

Subscribe to our Newsletter to get updated on new posts and content!

Contact Us

18830 Stone Oak Parkway

(210) 446-0120 – Primary

(830) 488-7146 – Secondary

Click to Email

Courageous Counseling and Consulting, PLLC BBB Business Review

Instagram

20 hours ago
1 day ago
2 days ago
3 days ago
3 days ago
5 days ago

Visit Us

© 2026 Courageous Counseling & Consulting | All Rights Reserved | Blog | Privacy Policy | Patient Rights