The holiday season, often painted with images of joy and celebration, can be a challenging time for many, triggering stress, depression and anxiety, especially for those healing from past trauma. At Courageous Counseling & Consulting, we understand that the pressure to be festive can exacerbate emotional wounds, and we’re here to provide holiday mental health […]
In recent years, modern mental health care has undergone a remarkable evolution. While media depictions of therapists and what psychotherapy treatment looked like were never the most accurate (or flattering, in most cases), the mental health care philosophy has evolved from the traditional image of stuffy, boring psychotherapy sessions where patients recline on a couch […]
Higinia Paszkowski is a grief specialist trained through The Grief Institute and owner of Inside Out Integrative Health. She is focused on helping people move from grief to health and healing. On this episode we discuss the grief and loss associated with COVID 19 and how to normalize the processing of feelings. To continue to […]
Jamie Puerta, co-founder and president of Victims of Illicit Drugs, joins us to discuss the tragic loss of his son, Daniel, due to fentanyl poisoning. He will share the dangers of social media platforms and their part in creating a problem of epic proportions. You don’t want to miss this content. If you find this […]
Karla Solomon survived child sex trafficking and adult exploitation. She will share her survival story and discuss methods for identifying potential trafficked individuals, as well as, provide information regarding the lies and lures that are used to attract our kids. If you find this content useful, please be sure to follow our Courageous Communications channel […]